Tabatha's Breathwork sessions offer a transformative experience that combines intention setting, guided breathwork, curated music, and integration.
The session begins with a 20-minute discovery call to determine the theme, intentions, and familiarize oneself with the technique.
Tabatha then creates a powerful scripted journey accompanied by carefully selected music to support the intentions of the journey.
The actual breathwork journey lasts for 1.5 hours and includes set up, a 45-minute immersive experience, and a powerful integration period at the end.
Through deep, conscious, connected breathing, participants go on a profound exploration of self, awakening a sense of confidence, worthiness, and motivation. This experience goes beyond the confines of the mind and catalyzes transformation within the body itself.
By harnessing the innate power of breath, Tabatha's Breathwork unlocks the body's reservoir of wisdom, energy, focus, and capability. The session goes beyond mental shifts and aims to facilitate embodied change at its core.
Breathwork is recognized as one of the fastest-growing healing and personal growth modalities globally. It utilizes the power and wisdom of the body to release stuck emotions, heal trauma, and liberate individuals from the grip of past experiences that may have been stored in their bodies for years or even generations.
In addition, Tabatha is certified as a 9D Breathwork facilitator offering a Multi-Dimensional Sound Experience, Binaural Brain Entertainment, Solfeggio Frequencies, Isochromic Brainwave Tones, 432 Hz Harmonic tuning, Somatic Breathwork, Subliminal Hypnotic Therapy, Guided Coaching & Bioacoutic Sound Effects.
This is a cutting-edge approach in mental health, healing, personal growth, and human optimization. By combining active coaching and sound layers, this innovative modality takes breathwork to a whole new level. It offers a unique opportunity to access and reprogram the subconscious mind by integrating some of the most powerful modalities on the planet.
Benefits of Breathwork:
Reduce Stress
Promote Relaxation
Better Sleep
Improved Mood
Increased Energy
Feeling Alive
Greater Inner Peace
Improve Overall Well-being
Reduce Anxiety
Increase Focus & Cognitive Clarity
Lower Blood Pressure
Improve Digestion
Boost Immunity
Feel more Positive & Excited about life
Attaining New Direction & Clarity
Greater Confidence
New Awareness of Love for Self